The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Microbiome Medicine Library)
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.” — Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Publisher : Da Capo Lifelong Books; Reprint edition (June 30, 2015)
Language : English
Paperback : 352 pages
ISBN-10 : 0738218111
ISBN-13 : 978-0738218113
Item Weight : 2.31 pounds
Dimensions : 6 x 1 x 9 inches
Original price was: $17.99.$15.99Current price is: $15.99.
Price: $17.99 - $15.99
(as of May 08, 2024 00:49:16 UTC – Details)
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.” — Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Publisher : Da Capo Lifelong Books; Reprint edition (June 30, 2015)
Language : English
Paperback : 352 pages
ISBN-10 : 0738218111
ISBN-13 : 978-0738218113
Item Weight : 2.31 pounds
Dimensions : 6 x 1 x 9 inches
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